personal training
Virtual — 55 minutes
“The results I have achieved with Alyxx have improved my quality of life in so many ways – I am stronger, have more stamina, and enjoy the benefits increased flexibility. I can do things I did not think were possible, all without any injury.”
about training
Personalized strength training, mobility work, and nutrition coaching will be implemented to challenge your muscles in new ways to help you achieve a more well-rounded, resilient body.what to expect?
A range of exercises designed from your consultation and goals will be used to improve control, build a solid foundation, promote strength, and increase stamina in order to prevent injury and enhance performance in everyday activities. training options
Customized Program
